Astrology Meditation Mashup: Embodying Your Sacred Triad (4 Week Program)
We've all had days where we wonder something to the effect of, "What am I doing with my life?" or “Am I truly living up to my full...
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Life is not perfect, but it can have progress. I look forward to supporting you on your journey.
I know what it's like to
need a change.
In 2016, after a deep medicated depression, the breakdown of a relationship and a move back to my home province, I knew there had to be more to life because what I was experiencing wasn't living. I began reconnecting to personal development, studying Reiki, practicing meditation, and diving into neuroscience to connect deeper to myself.
On a solo trip and retreat to Greece, I was reminded we are not meant to go through life in a silo. The value of community skyrocketed for me with the connections that were formed during that time.
Working alongside other wellness professionals and spiritual mentors, I added certifications in leading meditation and facilitating breathwork and well as coaching. These past 6 years have been a deep dive into melding soul and leadership to realize that instead of feeling overwhelmed or helpless in life's uncertainties, it's important to find remedies for the challenges and give gratitude for the gifts.
Life is not perfect, but it can have progress.
I look forward to supporting you on your journey.
Here to help you embrace
who you are and
live unapologetically.
Receive clarity
Don't feel like yourself
Are easily misunderstood
Don't belong
Need direction
Connect to who you are
Be more at peace
Gain confidence
If you ever feel like you:
I'm here to help you:
There's not something wrong with you.
Everyone is on a journey of self discovery.
Using Astrology, Reiki, Breathwork, Meditation and Coaching personalize your self discovery experience so you shine the way you are meant to.
How can I help you?
Reiki
Reiki is an ancient Japanese method of energy healing using your personal energy fields and chakras to correct imbalances.
What to expect:
Using a specific crystal for each of your 7 chakras, your energy has a specific connection point between you and Keira for your session to mirror being in the same room. Your session can provide insight into restoring internal flow in a supportive manner.
Make sure to stay hydrated before and after your appointment.You may experience subtle sensations during or after your session, so be gentle with yourself.
50 min Virtual Session via Zoom
Breathwork and Meditation
Practicing deep breathing and meditation can reduce stress, anxiety, and depression, while improving your emotional balance, memory and creativity, to reconnect with yourself. Enjoy a guided meditation customized to your individual needs.
What to expect: You will be guided through a series of relaxing breathwork and meditation exercises over your chosen time. Customize your experience by choosing a specific area of your life to focus on (ex. goals, relationships, stresses). Sessions will be delivered as a recording.
Choose the length of your practice:
30 minutes 45 minutes
60 minutes
Astrology
Your personal astrology is more than your "sign", it's based on the placement of the planets and asteroids at the moment of your birth.
What to expect: Discover how your communication, relationships, career, health, habits and soul's journey are unfolding alongside your free will. Your individuality is where the gifts and challenges of your chart come alive. For the most complete reading, you will need to provide your exact birth time, place of birth and date of birth.
Natal Chart Reading
1.5 hour virtual session via Zoom
Year Ahead (Profected Chart) Reading
2 hour virtual session via Zoom
Build Your Own Adventure
You are on your own self discovery journey. Let's personalize your experience.
Looking for supportive coaching? Curious how Reiki could relate to a breathwork practice? Interested in how meditation could amplify your astrology findings?
Blog It Up, Baby!
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